SHREDDY offers options for gym-goers as well as people who prefer to exercise at home. The gym programmes require access to a commercial gym, whilst home programmes require minimal to no equipment. The app also offers a number of real time workouts which can be performed at home.
In terms of additional equipment you will need at home, we would strongly recommend that you purchase a short resistance band and a set of dumbbells which can be used in a large number of exercises, as well as having your own exercise mat.
You might also find useful purchasing additional sets of dumbbells and more short resistance bands of different weights/strengths (so you are able to progressively increase the intensity of your workouts), one or more long resistance bands, a set of sliders, and a foam roller. Gym-goers might also be interested in purchasing their own barbell pad and ankle straps.
Should you be interested in purchasing some equipment, please find more information here.